Menu Suggestion 1 - Chicken

• Fried chicken with rice and red beans
• Curry chicken with rice and red beans
• served in banana leaves

Menu Suggestion 2 - Beef

• Oxtail and beans
• Pepper steak
• Stewed Beef
• served with sweet potato and pumpkin-Mousse

Menu Suggestion 3 - Fish

• Steamed fish
• Cod with ackee
• Fried fish
• Marinated tuna with herbs and Caribbean rum
• Shrimp with curry in coconut milk
• Okro fish and carrots baked in the oven

Menu Suggestion 4 - Vegetarian

• Mixed vegetables with mushrooms, lemon grass and curry oil
• Cooked mixed vegetables
• Cabbage, peppers, broccoli, cauliflower, eggs
• Zucchini, onions, oregano, garlic, fried or cooked in coconut oil
• inserted in Tofu
• Red beans with chili
• Cabbage and codfish